High-quality protein is the most important food for losing belly fat. The most consistent indicator of leanness around the waist is a high-quality protein intake, which is defined as foods that contain a “threshold” amount of 10 grams of essential amino acids (EAAs). For example, a large study of young volunteers found that those who ate the 10-gram “threshold” dose of EAAs at every meal had the least belly fat, and the number of times they reached the EAA threshold was also significant. (Loenneke, J., Wilson, J., et al. Quality of Protein Intake is Inversely Related with Abdominal Fat. Nutrition and Metabolism. 2012. 9(5).
Careers at Butler County Health Care Center
Careers at Butler County Health Care Center
Butler County Health Care Center is a 20-bed Critical Access Hospital located in David City, Nebraska. We offer great working conditions, competitive wages and comprehensive benefits for full and part-time employees.
Butler County Health Care Center offers the following benefits to its employees:
- Health Insurance - Midlands Choice
- Dental/Vision Insurance
- Life Insurance
- 401(k) Plan with on-line access to your account
- Long-term Disability Insurance
- Short-term Disability Insurance
- Paid Time Off--Flexible "Time Off" hours to be used to suit your needs
- Flexible Spending Accounts
- Education Assistance Program
- Directions Employee Assistance Program
- Generously Discounted Meals
- Discounted Wellness Center membership
- Discount on Health Services at the Hospital
- Nonprescription Medicines & Supplies Discount
Available positions are listed below. To view the jobs, click the link and explore the postings for more information.
