Exercise Myth: Lifting weights will give you big, bulky muscles.
It’s a misconception that weight training makes you bulky. It’s an awesome and challenging way to tone your muscles.
Carlston
Dr.
Russell
Carlston
Title:
DPM
Specialty:
Podiatry
Dr. Carlston is a native of Colorado. He attended the University of Colorado in Colorado Springs. He then attended Barry University in Miami, Florida where he earned a Doctorate of Podiatric Medicine. He completed his residency in Podiatric Medicine and Surgery with added credentials in reconstructive rearfoot/ ankle surgery at St. Joseph's Medical Center in Houston, TX. Dr. Carlston specializes in all aspects of podiatry including foot surgery; sports injury; diabetic foot care; pediatric foot care; and custom-made orthotics. Podiatry Services are provided once a month at BCHCC once a month.
