Exercise Myth: Lifting weights will give you big, bulky muscles.
It’s a misconception that weight training makes you bulky. It’s an awesome and challenging way to tone your muscles.
Elizabeth is a Nurse Practitioner with Lincoln OBGYN, PC. She graduated college in 2012 with her Bachelor’s degree in Nursing from University of Nebraska Medical Center. She graduated from Frontier Nursing University in 2019 with her Masters of Science in Nursing, completing the Women’s Health Nurse Practitioner program. Elizabeth joins Dr. Heidrick in providing Gynecology Services at Butler County Health Care Center.