Exercise Myth: Lifting weights will give you big, bulky muscles.
It’s a misconception that weight training makes you bulky. It’s an awesome and challenging way to tone your muscles.
Witter
Dr.
Jo A.
Witter
Title:
M.D.
Specialty:
Family Practice
Location:
Witter Family Medicine
Dr. Witter is a Family Practitioner at Witter Family Medicine. She received her Doctor of Medicine from the Nebraska Medical Center in 1991. She completed her residency in family medicine through the Lincoln Family Medicine Program at Lincoln Medical Education Partnership. Dr. Witter is certified by the American Board of Family Medicine. She holds professional memberships with the American Academy of Family Physicians and the Nebraska Academy of Family Physicians.
“Family medicine is a very rewarding area of medicine, as I often care for several generations of people within one family. I love brining new life into the world, as well as treating patients who have complex medical backgrounds and a lifetime of knowledge to share.”
