Sandra is a native of Shelby, Nebraska. She received her Bachelors in Nutrition Science at University of Nebraska at Kearney and completed her Dietetic Internship at University of Nebraska Medical Center. She holds additional training in Adult Weight Loss Therapy, Low FODMAP diet for Irritable Bowel Syndrome from Monash University and became a Certified Diabetes Care and Education Specialist in 2022. Sandra has nearly 30 years of experience as a dietitian within hospital and nursing home settings, wellness education and public health. She brings a positive approach to nutrition, focusing on small changes and adding more nutrition to each plate. Each session also includes a discussion on how to include your favorite foods into a healthy lifestyle. She is passionate about introducing more people to locally grown, seasonal produce and has been involved in the BCH Community Garden since its inception in 2020.
Sandra enjoys kayaking, gardening and hosting porch chats. She and her husband live in David City and have 5 grown children.
