Wellness

The Wellness Center is a community fitness center located at the south end of Butler County Health. It features a unique 3,000+ square-foot curved glass curtain wall that extends up to 22 feet high, offering beautiful views of a park and golf course during workouts. Downtown Fitness is a community fitness center located on 4th Street in downtown David City. 

 

Both the Wellness Center and Downtown Fitness offer a wide variety of exercise equipment to its members.

  • Indoor Walking Track (Wellness Center Only)
  • Treadmills
  • Elliptical
  • Stair Climber
  • Stationary bikes
  • ARC Trainers
  • Expresso Bikes
  • Sci-fit Ergometer
  • Stability Balls
  • ½ Rack Free Weights
  • Smith Press Machine
  • Dumbbell Free Weights
  • Kettlebells
  • ​Weight Training Machines
  • Medicine Balls
  • Resistance Tubing & Thera Bands
  • Bosu Ball
  • Cybex Strength Training Circuit
  • Combat Rope
  • Cable Crossover (Downtown Fitness Only)
  • Agility Ladders
  • Plyometric Boxes

Most of the cardio equipment has personal viewing monitors, ear buds are required. Members receive equipment orientation and free composition analysis.  Members also receive a discounted cost on personal training services as well as classes.

Location

The Wellness Center is a community fitness center located at the south end of Butler County Health. Downtown Fitness is a community fitness center located on 4th Street in downtown David City. 

Map showing fitness center locations

Hours

Members of the Wellness Center and Downtown Fitness receive 24-hour access with a signed waiver. Wellness Center attendants are available on the following days and times:

  • Monday, Tuesday, Wednesday, Thursday: 7:30 am to 8:00 pm
  • Friday: 7:30 am to 7:00 pm
  • Saturday: 8:00 am to 1:00 pm

Downtown Fitness does not have an attendant on duty. For questions or concerns, please contact the Wellness Center at 402.367.1256.

Rates

Pricing includes access to both the Wellness Center and Downtown Fitness.  There are no enrollment or contract fees.

INDIVIDUAL MEMBERSHIPS                    

1 Month ~ $45                 
3 Months ~ $100             
6 Months ~ $175         
1 Year ~ $275

FAMILY MEMBERSHIPS

1 Month ~ $56
3 Months ~ $150
6 Months ~ $245
1 Year ~ $420

SENIOR MEMBERSHIPS                 

1 Month ~ $35                      
3 Months ~ $75            
6 Months ~ $125          
1 Year ~ $225

SENIOR COUPLE MEMBERSHIPS

1 Month ~ $40
3 Months ~ $100
6 Months ~ $175
1 Year ~ $275

STUDENT MEMBERSHIPS             

1 Month ~ $35                   
3 Months ~ $70           
6 Months ~ $115             
1 Year ~ $215

GUEST PASSES

1 Day ~ $5   
Weekly ~ $15

CORPORATE PRICING
INDIVIDUAL MEMBERSHIPS  

3 Months ~ $90               
6 Months ~ $155        
1 Year ~ $235               

CORPORATE PRICING
FAMILY MEMBERSHIPS

3 Months ~ $130
6 Months ~ $220
1 Year ~ $365

Personal Training & Nutrition Coaching

Take your workout and diet to the next level with the help of Butler County Health's personal training and nutrition coaching services. Our personal trainers believe in creating unique workout plans tailored to each individuals personal health and fitness goals.

Learn More about Training & Nutrition Coaching

Fitness Classes

Dates of Fall Fitness Classes
September 2nd- December 31st

Individual Session Pricing
5 Sessions: $35 Members | $40 Non-Members
10 Sessions: $55 Members | $70 Non-Members
15 Sessions: $70 Members | $90 Non-Members

Senior Session Pricing:
5 Session: $30 Members | $35 Non-Members
10 Session: $50 Members | $65 Non-Members
15 Sessions: $65 Members | $85 Non-Members

To register please contact the Wellness Center at 402-367-1256 or email jsvoboda@bchccnet.org

Women’s Weights
Instructors: Emily and Jen 
Monday 6:30-7:30PM
Join a supportive community of women dedicated to building strength, confidence, and power in the gym. In this small-group class, you’ll train with free weights, machines and bodyweight exercises designed to challenge your whole body and leave you feeling unstoppable. With just one session a week, you’ll enjoy a fun, encouraging environment that helps you grow stronger—inside and out.

Gentle on the Joints
Instructors: Emily and Garrett 
Monday-Friday 10:00-10:30AM
Stay active, build strength and boost energy in this fun, low-impact fitness class. You’ll enjoy a mix of seated, standing and cardio-based exercises—perfect if you’re easing back from rehab, managing sore joints, or just want a safe and steady workout. Using bands, light dumbbells, medicine balls and cardio machines in a circuit-style format, every class is varied, engaging and supportive. Class sizes are kept small (max 10 people) so you’ll get plenty of guidance and encouragement.

Gains with Garrett
Instructor: Garrett
Tuesday and Thursday 6:30-7:30PM
Join a community of like-minded individuals who love lifting, building strength and pushing their limits—all while having fun. Each session focuses on different muscle groups to maximize muscle growth, improve overall balance and keep workouts challenging and engaging. Come ready to train hard, build confidence and feel stronger every week.

Jen’s Gymboree
Instructors: Jen, Emily and Garrett 
M/W: 4:10-4:45PM
T/TH: 5:45-6:30AM & 5:00-5:45PM
Get ready to move, sweat and have fun in Jen’s Gymboree! Each class kicks off with a dynamic, music-powered warm-up to get your body energized and your heart pumping. From there, you’ll jump into a circuit-style workout using resistance bands, medicine balls, dumbbells, kettlebells and plates—giving you a total-body strength and cardio challenge. With its larger class size, Jen’s Gymboree is the perfect place to connect with others and build community. With an upbeat atmosphere and plenty of variety, this class keeps you motivated while building strength, stamina, and confidence.

Unwind and Align 
Instructors: Jen
Wednesday: 6:00-6:45 PM
Take time to slow down, breathe and release tension in this restorative deep stretch class. Designed for anyone comfortable with floor work, each session guides you through gentle, full body stretches that improve flexibility, ease sore muscles, and leave you feeling calm and refreshed. With a peaceful atmosphere, calming music and supportive instruction, this class is the perfect way to restore balance, reduce stress and care for your body.

HIIT it Hard
Instructors: Jen and Garrett
Monday and Wednesdays: 5:10-5:50PM
Push your limits and feel the burn in this high-energy HIIT class! Set to upbeat music, each workout is built around timed intervals, keeping you moving and sweating with exercises you can do in place. Every session targets multiple muscle groups to ensure a full-body challenge that builds strength, boosts endurance and torches calories. With a larger group setting, this class brings big energy, motivation and a fun community vibe—making it easy to push harder and leave feeling accomplished.

Emily’s Empower Hour
Instructors: Emily
Tuesday and Thursday: 2:15-3:00PM
Energize your body and build lasting strength in this low-impact, full-body workout set to uplifting music. Ideal for participants who enjoy low-impact exercise but are ready for a bit more variety and intensity, this class combines strength training, light cardio intervals and functional movements to challenge your muscles and boost endurance. You’ll use dumbbells, bands, medicine balls and cardio machines in a circuit-style format that keeps things moving and fun. With small group sizes and supportive coaching, you’ll stay motivated, push your limits, and leave feeling strong and accomplished.                

 

The Parkinson's Empowerment Group at Butler County Health targets so many aspects and symptoms of Parkinson’s. It improves a person’s posture, mobility, balance, and coordination, as well as cognition and ability to multi-task. I also like the flexibility of the program and being able to adjust exercises from each position to fit the need of each individual patient.  

Andy Valenti, Physical Therapist Assistant

My strategy in nutrition coaching is to focus on the positive – what things could we add to increase the variety of healthy foods in your routine?  By focusing on adding more healthy choices, you will not feel deprived as you gradually leave out less nutritious choices.  My goal is to help you get a personalized approach to wellness that you can achieve and maintain with your current lifestyle.

Sandra Burwell, Registered Dietitian

Butler County Health has felt like home to me from the beginning of my employment.  I have spent more than 5 years working in an environment that has challenged me to pursue my nursing skills in many different areas such as the Emergency Department, Obstetrics, Inpatient Care, Outpatient Care and as Quality Improvement and Patient Safety Coordinator.

Tara Palensky, RN

BCH Roots to Shoots Pediatric Therapy Clinic eliminates the need for long commutes to distant facilities like Madonna, allowing Aria to maximize her therapy sessions and educational opportunities.  It is significant for Aria’s overall well-being as it reduces the stress and agitation she had from extended travel.  The staff is like our family to us.

Jennifer Prothman

The communication between us and Leia’s Roots to Shoots therapists is excellent.  We are given the tools and resources to practice techniques at home for ongoing progress and development so she can continue to thrive.  The entire staff at Roots to Shoots goes above and beyond what needs to be done; from teaching her to wear something as simple as a mask, to helping her feel comfortable riding in another vehicle like a school bus.  They are our angels.

Stacey Bykerk

I feel having a 3D mammogram was a blessing for me since it detected my Stage 1 cancer.  The technicians were very helpful as they explained how the machine worked compared to the 2D method.  A big difference is that the 3D machines moves above your head from one size to another and gives a more complete image of the breast.  The testing time also seemed shorter than the standard mammogram.

Judy Dubs

I had a bunion on my foot and I wanted it removed,  but I really didn't want to travel too far to have the procedure done.  So when Butler County Health started providing Podiatry Services, I made an appointment right away.  Dr. Carlston is professional and personable.  He took the time to explain what happens during the procedure and afterwards.

Jill Pokorny

Being able to have my blood drawn at Butler County Health saves me a weekly trip to Omaha.  It is simple to schedule an appointment that works with my schedule and the staff is quick and efficient at drawing my blood samples.

Tanner Zeilinger