My strategy in nutrition coaching is to focus on the positive – what things could we add to increase the variety of healthy foods in your routine? By focusing on adding more healthy choices, you will not feel deprived as you gradually leave out less nutritious choices. My goal is to help you get a personalized approach to wellness that you can achieve and maintain with your current lifestyle.
The Parkinson's Empowerment Group at Butler County Health targets so many aspects and symptoms of Parkinson’s. It improves a person’s posture, mobility, balance, and coordination, as well as cognition and ability to multi-task. I also like the flexibility of the program and being able to adjust exercises from each position to fit the need of each individual patient.